Description
Powerful yoga techniques directed at a woman’s hormone system. MediYoga is recommended for all healthy women, as well as women with conditions like PMS, PMDS, PCOS, painfull menstruation, infertility, incontinence and menopause. These techniques stimulate hormone production and allow you to stay healthy and maintain your vitality!
Anne Siri Langelandsvik (1971), runs Medisinsk Yoga Øst in Oslo, is a MediYoga teacher and therapist and a gon master. Yoga and gong have been a part of her life for many years. She teaches from the heart and is concerned with the power of mindfulness and the breath. As a woman she appreciates how yoga has taught her to live with and listen to her body’s signals and wishes to communicate this to others.
